PERSONAL TRAINING IN PLYMOUTH

ONE-TO-ONE COACHING.

real results.

Expert coaching tailored to your goal, lifestyle and ability.

Whether you want to lose weight, build strength, improve confidence or prepare for a specific event, we’ll guide and support you every step of the way.

Get In Touch

Personal training consultation form and pen placed on weight plates at Pantheon Plymouth gym, representing fitness assessments, goal setting and personalised training programmes in Plymouth, Devon.

PERSONAL PROGRAMME

Every session is tailored to your goals, experienced training history.

Why choose Personal Training?

Personal trainer reviewing personalised fitness programming and performance data at Pantheon Plymouth gym, creating tailored exercise plans to help members achieve their health and fitness goals.

INDIVIDUALISED SUPPORT

Stay motivated with expert guidance and regular progress reviews.

Experienced personal trainer providing exercise instruction and movement coaching at Pantheon Plymouth gym, helping members improve technique, strength, confidence and performance.

FASTER RESULTS

Train with purpose using proven methods and structured coaching.

Prepare for event

Personal training consultation process at Pantheon Plymouth showing four steps: arrange a consultation, discuss your goals and training history, receive tailored recommendations, and start building a personalised fitness plan.

Get in touch today to book your personal training consultation or learn more about our coaching services.

Contact Us

Adaptive Training Specialist

Personal trainer coaching a client through a barbell strength training exercise at Pantheon Plymouth gym, delivering one-to-one support, technique guidance and progressive fitness coaching.

TRAIN WITH CONFIDENCE

Learn proper technique, reduce injury and build confidence in and out of the gym.

Coach supporting an adaptive athlete during a strength training event, demonstrating inclusive fitness and disability sport coaching.

Personal training can help if

You want to:

Build strength

Improve fitness

Return after injury

Learn new skill

Improve confidence

Develop healthy habits

ready to get started?

Close-up of a green progress bar on a black background.

Every personal training journey starts with a conversation. We’ll take the time to understand your goals, experience and lifestyle before recommending the best approach for you.

Lose weight

Founder and head coach of Pantheon Plymouth standing outdoors with arms crossed, demonstrating leadership, strength and professional fitness coaching.

Inclusive personal training session at Pantheon Plymouth, showing a coach supporting an athlete with a prosthetic limb during adaptive fitness training in a welcoming gym environment for people of all abilities.

Learn From a former

royal marines commando pti

Ben Wadham founded Pantheon Plymouth after serving nine years in the Royal Marines Commandos, including four years as a Physical Training Instructor.

Today he helps members of all abilities achieve sustainable results through evidence-based coaching and a supportive environment.

CrossFit & HYROX coach

The Pantheon Difference infographic showcasing expert coaching, tailored fitness plans, supportive community, flexible training options, progress tracking and personalised programming at Pantheon Plymouth in Devon.

Personal trainer coaching an adaptive athlete during a strength training session at Pantheon Plymouth gym in Plymouth, Devon. The athlete performs a trap bar deadlift with bilateral prosthetic legs, while receiving inclusive one-to-one coaching.